In-person & Online Meditation Courses,
Trainings, Retreats & Workshops.
To feel more relaxed, focused & calm ...
Why meditation classes?
Learn how to gradually train your body, emotions & mind how to respond to life masterfully. Cultivate affirming inner strength & coping life skills.
- Reduce stress proactively
- Increase clarity, productivity & efficiency
- Make better decisions with increased awareness
- Experience greater self-acceptance & compassion
- Bring deeper peace & relaxation all day long
What our business clients & students shared
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Steve, a Media CEO, had this to share with us...here's what he had to say.
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Alexander, a Software Engineer, shared his comments with us...here's what he said.
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Donna, an RN & Mid-wife, shared her comments with us...here's what she had to say.
